Womens-Magazine.com

Pills are no substitute for a healthy diet and lifestyle, BBC News reports here: Patients taking anti-obesity drugs lose only "modest" amounts of weight, and many remain significantly obese or overweight, research reveals.

HealthDay News reports here at Yahoo News: THURSDAY, Nov. 8 – Two of life’s simple pleasures — a glass of wine, a little time in the sun — may have benefits for women’s health.

Vitamin D may have far-reaching effects in the body, BBC News reports here: A vitamin made when sunlight hits the skin could help slow down the ageing of cells and tissues, say researchers.

BBC News reports here: "Eating a meal rich in compounds called flavonoids reduces some early signs of heart disease, research shows." 
So whats important to note from this story is: Eat more fruit and vegetables and less junk food and you will stay healthy longer! (Oh yeah and not just for a week but make [...]

The Top Ten Nutrition & Fitness Products in this week’s Bestellers List at Amazon, see The Top Ten Nutrition & Fitness Products here for more info including some reader reviews in our online store (ranking as of writing of this article, might change over time)

The Top Ten Nutrition & Fitness Products This Week are:

• Omron HJ-112 [...]