Onions ‘cut heart disease risk’
BBC News reports here: "Eating a meal rich in compounds called flavonoids reduces some early signs of heart disease, research shows."
So whats important to note from this story is: Eat more fruit and vegetables and less junk food and you will stay healthy longer! (Oh yeah and not just for a week but make it a permanent habit! and yes we know you know all that already so this is just a reminder to actually do it!)
